BMT SPORT CONSULTING

Holistic Athlete Management

BMT Sport Consulting is a tri-dimensional sport focused company that aims to work with athletes to ultimately enhance their sporting performance. The Tri-dimension focus is based in 3 high performance sporting spheres namely: sport massage, sport psychology (mental toughness development) and sport science.

These services have been developed through years of studying & research, elite sport participation (understanding the athlete’s needs first hand) and various practical hours through all 3 dimensions. This tri-dimensional capability has taken considerable time and resources to develop and forms the cornerstone of BMT Sports competitive advantage.

NOW AVAILABLE

Mental Toughness Toolkit containing a range of practical exercises to develop mental skills such as goal setting, creating daily habits and finding accountability.

Click here for more information…

To emphasize, the 3 sphere focus is what makes BMT Sport unique as we can offer all services to an athlete with a holistic framework and mind set.

The 3 Sphere Focus

Sport Psychology

Sport Psychology

Our focus of Sport Psychology is on the mental toughness development of athletes within a sporting context, with avid evaluation of the athlete’s mental skills, self-awareness, goal setting ability, arousal regulation, sport anxiety, group cohesion & mental toughness aspects. Furthermore, hands-on on and off field sessions with athletes focusing on individualized programs and development.

Another unique focus for BMT Sport is on team dynamics and group cohesion, focusing on the development of coaches within schools, clubs and provincial team implementation.

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Sports Massage

Sport Massage

Sport massage for individuals, teams and events, focused on the athlete’s needs.

Based on the 5 applications of sport massage namely:

  • Remedial sessions for debilitating conditions
  • Recovery sessions for athlete’s recovering from injuries
  • Recovery sessions for athletes recovery from strenuous training or competition
  • Maintenance sessions for preservation of optimal health in athletes
  • Event massage for pre, during or after a sporting event.

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Sport Science

Sport Science

Our application of Sports Science specialize in athlete evaluation, development, and training from a physical front. BMT Sport creates and implements periodized and individualized training programs for all athletes across a wide array of sporting codes whilst working hands-on with the athlete to ensure that they get the results they require throughout the various phases of their season.

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Who Are We

Holistic Athlete Management – Based in Randburg – Johannesburg

BMT Sport Consulting is perfectly positioned to provide holistic athlete management in a location easily accessible to most clients in Johannesburg and Gauteng.
Based in Randburg, BMT Sport can easily be found just off Malibongwe.

We pride ourselves in being able to provide Athletes with the competitive edge.

Owner – Louise de Jager

Louise is an absolute sport fanatic who demonstrates a unique ability to understand elite athletic performance as she has played a variety of sport at a National level (representing South Africa in Gymnastics, Track & Field athletics and Hockey).

By combining her naturally developed intuition of sport experience with her Master’s degree in Sport science, specializing in Sport Psychology (mental toughness development), she has a competitive edge when consulting and working with high performance athletes across sporting codes.

At a young age she developed an overwhelming love for sport, growing up with two brothers, she had little to no choice and was obligated to play various garden games which included cricket, soccer, golf, tennis, swimming, and hockey.  At the age of 5 years she picked up her first hockey stick and soon after, hockey became her Olympic dream. This dream, combined with her competitive attitude and determination, aided her in the process of finally representing South Africa in 2009  at the Junior Hockey World Cup which was hosted in Boston, USA. Thereafter, she formed part of the National Women’s Hockey team where she gained invaluable experience as not only a player, but also in high performance conditioning, as well as the psychological side of professional sport.

Louise is a highly motivated, driven and optimistic individual who is passionate about elite athlete development across various dimensions which include (but not limited to) mental toughness/mental skills development, strength & conditioning, fitness & most importantly the holistic development and management of athletes.

Louise de Jager

Latest News

A letter to the younger sportswomen in me - A lesson from the Olympics How Norway Outshone The Rest at the Olympics How absolutely absurd are the Winter Olympics? Dare I say you need to be some kind of crazy to participate or even attempt some of the events offered. I spent way too many hours in front of the TV screen in recent months deliberating the details of the... BMT Sport Sports Science Tactical Periodisation - How it aided England Rugby Here BMT Sport Consulting we pride ourselves on being able to offer athelete's all the tools they need to become or remain successful. Sports Science plays a huge role in athlete development and maintenance, preventing injury and ensuring they peak at the right time of the season to ensure best performance at the right times. The below... BMT Sport Massage The Benefits of Sports Massage BMT Sport has already shown how beneficial Sports massage can be  (Link here). However, one can always be tempted to do a bit of research to back our claims up. Below, you will find an article published by the University of Wisconsin Hospitals and Clinics Authority, explaining what the benefits of Sports massage are and who can... BMT SPort Cycling Athlete's mental toughness as important as physical strength An Article posted on the University of Texas in Austin website, asks us the question - Is an Athlete's mental toughness as important as His or Hers physical Strength? Article below: Former baseball player Ray Knight said, "Concentration is the ability to think about absolutely nothing when it is absolutely necessary" and very succinctly summed up about...

Get In Touch With Us

Send us a Message

Book an Appointment

To book an appointment with a Sports Massage Therapist, please click here to go to our bookings page.

Find us at the

Shift Wellness Collaborative

404 Cork Avenue
Randburg

info@bmtsport.co.za

083 303 7667