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Our focus of Sport Psychology is on the mental toughness development of athletes within a sporting context, with avid evaluation of the athlete’s mental skills, self-awareness, goal setting ability, arousal regulation, sport anxiety, group cohesion & mental toughness aspects. Furthermore, hands-on on and off field sessions with athletes focusing on individualized programs and development.

Another unique focus for BMT Sport is on team dynamics and group cohesion, focusing on the development of coaches within schools, clubs and provincial team implementation.

A letter to the younger sportswomen in me – A lesson from the Olympics

How Norway Outshone The Rest at the Olympics How absolutely absurd are the Winter Olympics? Dare I say you need to be some kind of crazy to participate or even attempt some of the events offered. I spent way too many hours in front of the TV screen in recent months deliberating the details of the Winter Olympic sporting codes. As a common sport fanatic, after watching a few hours of a single event, I turn into a professional myself and start coaching the competitors through the TV screen. Sportsmanship is the outward expression of the inward love and passion that you have for the game.

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